Рецепт Crab Meat Broussard
Ингредиенты
- 1 tbsp. butter
- 6 jumbo shrimp, peeled, tail left on, deveined; butterfly
- 1 oz. (2 tbsp.) olive oil
- 1 small yellow onion, diced
- 2 fresh artichoke hearts, chopped
- 1 large clove garlic, minced
- 1/4 cup flour
- 1/4 cup white wine
- 2 cups chicken stock
- 1 cup heavy cream
- 3 oz. brie cheese
- 1/2 cup bread crumbs
- 3 tbsp. olive oil
- 1 tbsp. whole fresh thyme leaves
- 3/4 lb. jumbo lump crab meat
Инструкции
- Preheat the oven to 400 degrees F.
- In a large skillet, melt the butter and sauté the shrimp until they are just cooked. Set aside to cool.
- In a heavy saucepan, heat the olive oil and sauté the yellow onion, artichoke hearts, and garlic over medium heat until the onion becomes limp.
- Sprinkle in the flour and mix well while cooking for a minute more.
- Deglaze the pan with the white wine, then add stock.
- Bring to a boil, reduce heat, and simmer for three minutes.
- Add the heavy cream and simmer for another five minutes.
- Take the brie and scrape off and discard the white skin;
- cut cheese into small pieces.
- Add brie to the cream sauce and stir until all of the cheese is melted and mixed well.
- Remove from heat and allow to cool.
- In a small bowl, combine the bread crumbs, olive oil, and thyme.
- Set aside.
- After the cheese mixture is cool, gently fold in the crab meat, being careful not break up the lumps.
- To assemble, place one shrimp in the center of an oven proof serving dish so that it stands.
- Spoon the crab meat mixture around the shrimp and sprinkle with the bread crumb mixture.
- Repeat with the remaining shrimp.
- Arrange the dishes on a large baking pan and bake in the preheated oven for fifteen minutes, or until the crab mixture is hot and bubbly.
- Serve immediately.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 6 servings | |
Calories 377 | |
Calories from Fat 229 | 61% |
Total Fat 25.97g | 32% |
Saturated Fat 10.16g | 41% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 510mg | 21% |
Potassium 421mg | 12% |
Total Carbs 14.82g | 4% |
Dietary Fiber 2.5g | 8% |
Sugars 1.34g | 1% |
Protein 19.38g | 31% |