Рецепт Bean Curd Salad With Peanuts
Порций: 4
Ингредиенты
- 4 sqr fresh tofu [about 1 lb.]
- 1 tsp fresh ginger root chopped
- 3 Tbsp. scallions minced
- 3 Tbsp. coriander leaves minced
- 2 Tbsp. sesame oil
- 1 dsh Tabasco sauce
- 1 Tbsp. dry sherry
- 1 Tbsp. low sodium soy sauce
- 1/2 tsp sugar
- 3 Tbsp. peanuts, dry-roasted
Инструкции
- Cut tofu into 1/4-inch cubes and place in a medium bowl.
- Sprinkle remaining ingredients except peanuts over the tofu. With your fingers toss lightly to blend.
- Mound the salad on plates with lettuce, tomato, and cucumber. Sprinkle with peanuts for garnish.
- NOTE:More coriander, scallions, and/or possibly minced parsley can be added to the salad or possibly as a garnish.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 30g | |
Recipe makes 4 servings | |
Calories 124 | |
Calories from Fat 98 | 79% |
Total Fat 11.08g | 14% |
Saturated Fat 1.6g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 159mg | 7% |
Potassium 122mg | 3% |
Total Carbs 4.88g | 1% |
Dietary Fiber 2.4g | 8% |
Sugars 1.27g | 1% |
Protein 2.69g | 4% |