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Add a photoEasy to make and healthy. Kid Friendly for sure.
Ингредиенты
Инструкции
- Clean and use a peeler on sweet potatoes.
- slice sweet potatoes in half, fourths and slices to look like french fries.
- put olive oil in the bottom of a pan and put on high heat.
- throw in potatoes and stir frequently
- when they are cooked place on paper towels and dab off extra oil, then throw on salt to taste.
- serve with ketchup and yummy! a much healthier version of french fries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 3 servings | |
| Calories 227 | |
| Calories from Fat 120 | 53% |
| Total Fat 13.56g | 17% |
| Saturated Fat 1.89g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 69mg | 3% |
| Potassium 421mg | 12% |
| Total Carbs 25.11g | 7% |
| Dietary Fiber 3.7g | 12% |
| Sugars 5.22g | 3% |
| Protein 1.96g | 3% |
