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Ингредиенты
- 2 Tbsp. extra virgin olive oil
- Â Â Coarse salt to taste
- Â Â Coarsely-grnd black pepper to taste
- 2 Tbsp. unsalted butter melted
- 1Â 1/2 lb sweet potatoes scrubbed, unpeeled,
- Â Â and cut into fries
Инструкции
- Preheat oven to 450 degrees.
- In a small bowl, whisk together the oil, the butter, and salt and pepper, to taste.
- Arrange the potato slices, not touching, in rows on an oiled baking sheet. Brush the potatoes with the oil mix, and roast them in the upper 1/3 of a preheated 450 degree oven, turning them once with a spatula, for 18 to 22 min, or possibly till they are golden brown and crisp.
- Transfer the potatoes to paper towels to drain, sprinkle them with the coarse salt and pepper to taste, and serve them hot.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 4 servings | |
| Calories 216 | |
| Calories from Fat 111 | 51% |
| Total Fat 12.57g | 16% |
| Saturated Fat 4.6g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 68mg | 3% |
| Potassium 414mg | 12% |
| Total Carbs 24.65g | 7% |
| Dietary Fiber 3.7g | 12% |
| Sugars 5.12g | 3% |
| Protein 1.98g | 3% |
