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Ингредиенты
- 2 pounds turkey meat
- 4 cans 14.5oz diced tomatoes
- 4 cans of kidney beans
- chilli mix
Инструкции
- brown meat
- put into pot with other ingredients for 1 hour
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 10 servings | |
| Calories 234 | |
| Calories from Fat 26 | 11% |
| Total Fat 2.89g | 4% |
| Saturated Fat 0.85g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 611mg | 25% |
| Potassium 635mg | 18% |
| Total Carbs 27.84g | 7% |
| Dietary Fiber 10.2g | 34% |
| Sugars 3.55g | 2% |
| Protein 23.25g | 37% |
