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Ингредиенты
- 2 c. fresh baby carrots
- 2 c. fresh broccoli florets
- 1/3 c. butter
- 1 Tbsp. grated orange peel
- 1/4 c. orange juice
- 1 tsp cornstarch
Инструкции
- Place carrots in a steamer and steam for about 5 min. Add in broccoli to the steamer and steam till both are crisp-tender. Remove from the steamer and place on a serving platter. Combine butter, orange peel, orange juice and cornstarch in a saucepan and simmer till thickened.
- Pour over vegetables and serve.
- Note: Slimmers -:This recipe is fine as is.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 6 servings | |
| Calories 131 | |
| Calories from Fat 92 | 70% |
| Total Fat 10.42g | 13% |
| Saturated Fat 6.5g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 140mg | 6% |
| Potassium 271mg | 8% |
| Total Carbs 9.38g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 4.99g | 3% |
| Protein 1.22g | 2% |
