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Add a photoПорций: 6
Ингредиенты
- 2 Tbsp. Vegetable Oil
- 1 tsp Salt
- 2 c. Tomatoes, Minced, 2 Medium
- 6 x Pork Loin Or possibly Rib Chops, *
- 1/4 tsp Pepper
- Â Â Warm Cooked Rice
- 2 c. Radishes, Thinly Sliced
- 3 Tbsp. Orange Juice
- 2 Tbsp. Fresh Cilantro, Snipped Fine
- 1/4 tsp Salt
- 1/2 c. Onion, Minced, 1 Medium
- 2 Tbsp. Lime Juice
- 2 Tbsp. Vegetable Oil
- 1/4 tsp Pepper, Freshly Grnd
Инструкции
- * Pork Chops should be about 1/2-inch thick.
- Prepare Radish and Cilantro Relish and set aside. Heat oil in a 10-inch skillet till warm. Cook pork chops in oil over medium heat till brown; sprinkle with salt and pepper. Remove pork from the skillet. Cook and stir relish and tomatoes in the same skillet for 5 min. Add in pork chops and heat to boiling; then reduce the heat. Cover and simmer till pork is done, about 45 min. Serve with rice. Garnish with the snipped fresh cilantro if you like.
- RADISH AND CILANTRO RELISH:Mix all ingredients in a glass or possibly plastic bowl. Cover and chill at least 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 6 servings | |
| Calories 333 | |
| Calories from Fat 256 | 77% |
| Total Fat 28.6g | 36% |
| Saturated Fat 7.43g | 30% |
| Trans Fat 0.23g | |
| Cholesterol 58mg | 19% |
| Sodium 545mg | 23% |
| Potassium 457mg | 13% |
| Total Carbs 5.43g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.08g | 2% |
| Protein 13.57g | 22% |
