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Рецепт Pork Chops In Tomato Sauce With Oregano

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Порций: 4

Ингредиенты

Cost per serving $1.53 view details

Инструкции

  1. 1. Put the tomatoes, with the water and bring to a boil. Cook, stirring occasionally, till reduced to about 1 1/2 c.. Add in the salt and pepper to taste, set aside.
  2. 2. Sprinkle the chops with salt and pepper.
  3. 3. Heat the oil in the skillet and add in the chops. Brown on both sides, about 5 minutes. to a side. Add in the garlic, mushrooms and green peppers. Coover closely and cook about 5 minutes.
  4. 4. Stir in the wine, tomatoes and oregano. Cover closely and cook 35-40 minutes. Serve with buttered noodles sprinkled with parm cheese.
  5. The name for this dish: Cotes de porc "pizzaiola

Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 183  
Calories from Fat 95 52%
Total Fat 10.73g 13%
Saturated Fat 2.26g 9%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 38mg 2%
Potassium 511mg 15%
Total Carbs 6.98g 2%
Dietary Fiber 2.0g 7%
Sugars 3.56g 2%
Protein 10.44g 17%
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