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Ингредиенты
- 1 1/2 lb skinless boneless chicken breast
- 2 Tbsp. hoisin sauce
- 2 Tbsp. rice vinegar or possibly cider vinegar
- 1 Tbsp. sesame seeds
Инструкции
- Rinse chicken and pat dry. Place in a plastic bag with a tight fitting seal. In a small bowl, stir together remaining ingredients. Pour over chicken in bag. Seal and marinate in the refrigerator for 1 to 24 hrs, turning bag occasionally to distribute marinade. Preheat oven to 375. Drain chicken and throw away marinade. Arrange chicken in a single layer in a glass baking dish. Bake, uncovered, 20 to 25 min or possibly till chicken is tender and no longer pink.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 153 | |
| Calories from Fat 25 | 16% |
| Total Fat 2.87g | 4% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.03g | |
| Cholesterol 64mg | 21% |
| Sodium 202mg | 8% |
| Potassium 304mg | 9% |
| Total Carbs 3.83g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.22g | 1% |
| Protein 26.2g | 42% |
