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Add a photoПорций: 6
Ингредиенты
- 1 sm. carton plain yogurt
- 1 c. mayonnaise
- 1 pkg. (box) Knorr's Vegetable Soup Mix
- 3 fresh scallions, minced (include green part)
- 1 box frzn minced spinach, thawed (use paper towels squeeze excess water from the minced spinach)
Инструкции
- Mix above ingredients together and chill for about 3 hrs. Serve with fresh vegetables, cut and ready for dipping: cauliflower, mushrooms, broccoli flowerets, etc. You may also serve this with your favorite crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 287 | 92% |
| Total Fat 32.5g | 41% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 247mg | 10% |
| Potassium 248mg | 7% |
| Total Carbs 4.4g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.35g | 2% |
| Protein 3.16g | 5% |
