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Ингредиенты
- 1 x Grapefruit
- 1 x Orange
- 1 x Lime, juice of (or possibly to taste) Cinnamon Honey (optional)
Инструкции
- Here is a recipe I adapted from Prevention Magazine:
- Peel and section the grapefruit and orange and slice into bite-sized pcs. Squeeze on some lime juice and drizzle with honey and sprinkle about 1/2 teaspoon cinnamon on it. Stir and eat.
- Note: The original recipecalled for 2 Tbsp. of honey. For me, which is*way* too much. Most of the time I leave it out or possibly just drizzle a tiny bit over it depending on the sweetness of the fruit. This is really nice with pancakes for breakfast.
- Note: The fruit can be supremed if, like me, you do not like the white membrane on it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 2 servings | |
| Calories 29 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 118mg | 3% |
| Total Carbs 8.14g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.94g | 3% |
| Protein 0.6g | 1% |
