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Ингредиенты
- 2 c. seedless grapes
- 2 (11 ounce.) cans Mandarin orange segments, chilled & liquid removed
- 2 (8 1/4 ounce.) cans pineapple chunks, chilled & liquid removed
- 2 red apples, washed & sliced
- 2 pears, sliced
- 1 1/2 c. fruit salad yogurt dressing (below)
- 8 lettuce leaves
Инструкции
- Mix fruits together. Pour dressing over fruits. Chill for about one hour. To serve, spoon 1/2 c. of fruit salad onto each lettuce leaf. Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 631g | |
| Recipe makes 4 servings | |
| Calories 312 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 889mg | 25% |
| Total Carbs 78.57g | 21% |
| Dietary Fiber 8.9g | 30% |
| Sugars 61.09g | 41% |
| Protein 4.28g | 7% |
