Рецепт Exotic Fruit Salad
Порций: 6
Ингредиенты
- 1/4 c. lime juice
- 1/4 c. orange juice pulp from 1/2 passion fruit
- 3 x mint sprigs
- 1 sm piece ginger, chopped Fruit Salad
- 2 x mangosteen
- 1 x papaya cut in half lengthwise and sliced crosswise
- 1 x guava
- 1 x mango, sliced lengthwise and crosswise into 1/2-inch pcs
- 2 x kiwi, halved lengthwise and sliced crosswise
- 16 x lychees, halved, pits removed
- 1/2 sm golden brown pineapple quartered lengthwise and cut crosswise into 1/2-inch pcs
- 1 x starfruit, sliced
- 4 x passion fruit, pulp removed segments of 2 limes
- 1 Tbsp. minced mint
- 1/2 tsp minced Thai basil
Инструкции
- Put lime juice, orange juice, passion fruit pulp, mint sprigs and ginger in a small saucepan.
- Bring to a boil.
- Let cold.
- To Assemble:Combine all the fruit in a large bowl. Toss the fruit with the Ginger-Mint Juice mix and the passion fruit pulp. Sprinkle with the minced mint and basil.
- There's nothing more refreshing than a juicy fruit salad at brunch. I was shopping in Chinatown and found some mangosteens (no relation to the mango, has segments like a tangerine) in a produce market. Mangosteens are beautiful red-skinned fruit with sweet, juicy white pulp inside. The exotic and tropical fruits may be difficult to find but this salad will taste just as good without them.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 6 servings | |
Calories 83 | |
Calories from Fat 5 | 6% |
Total Fat 0.54g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 353mg | 10% |
Total Carbs 20.59g | 5% |
Dietary Fiber 4.1g | 14% |
Sugars 13.9g | 9% |
Protein 1.47g | 2% |