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This would be easy to spice up with a jar of artichoke hearts or some chopped jalapeno.

Ингредиенты

Cost per serving $1.07 view details
  • 1 pt. lowfat sour cream
  • 1 pkg. Knorr vegetable soup mix (as is)
  • 1 med. onion, finely minced
  • 1 pkg. frzn minced spinach, defrosted and liquid removed (or the equivalent of fresh)
  • 1 c. Hellmann's mayonnaise

Инструкции

  1. Mix all ingredients together and chill.
  2. Serve with crackers of your choice or possibly cut out the center of a brown bread, fill well with dip and arrange extra brown bread slices around.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 8 servings
Calories 331  
Calories from Fat 306 92%
Total Fat 34.72g 43%
Saturated Fat 9.86g 39%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 291mg 12%
Potassium 281mg 8%
Total Carbs 4.62g 1%
Dietary Fiber 0.9g 3%
Sugars 2.8g 2%
Protein 2.27g 4%
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