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Ингредиенты
- 1/2 c. Quickcooking oats
- 2 c. Buttermilk
- 2 x Large eggs
- 1Â 1/2 c. Flour
- Â Â pn Salt
- 1 tsp Baking soda
- Â Â l Tbsp
- 1/2 tsp Cinnamon
- Â Â pn Nutmeg
- 3/4 c. Blueberries
- 2 Tbsp. Oil
- Â Â Maple syrup
- 1 x Orange, sliced
- Â Â Sugar
Инструкции
- Put the oats and buttermilk into a bowl and let soak for a few min, then beat in the Large eggs. Add in the flour, salt, baking soda, sugar, cinnamon and nutmeg. Stir in the blueberries. Heat oil in frying pan over medium heat and pour in spoonfuls of the batter. Cook till bubbles form on top of the pancake, flip over and cook the other side till lightly browned. Serve with maple syrup and slices of orange.
- address is [email protected]. I got this out of the TV Guide and tried it. Instead of using blueberries I used raspberries and it was just as good and I added whipped cream for my daughter
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 4 servings | |
| Calories 336 | |
| Calories from Fat 99 | 29% |
| Total Fat 11.16g | 14% |
| Saturated Fat 2.28g | 9% |
| Trans Fat 0.18g | |
| Cholesterol 109mg | 36% |
| Sodium 518mg | 22% |
| Potassium 290mg | 8% |
| Total Carbs 46.48g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 9.39g | 6% |
| Protein 12.2g | 20% |
