Side dishes, 500 or fewer calories Рецепты

Savoury Cheddar Onion Muffins

Savoury Cheddar Onion Muffins are a great bread alternative to accompany soups and salads. Also great for an "anytime" snack....especially with…

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Balsamic Glazed Air Fryer Brussels Sprouts

A quick and easy air fryer or oven roasted balsamic glazed Brussels Sprouts recipe. Whether you use frozen or…

Kale and New Potatoes

This is a healthy dish perfect for early spring and the first harvest of winter kale. It's easy on the pocket book, and even better with homemade…

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Spinach & Artichoke Cassarole

A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real…

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

Oven Sweet Potato Fries

Making oven fries out of sweet potatoes brings out their inherent sweetness.

Eggplant and green peppers with miso

My aunt in Tottori, Japan, is an awesome cook. They farm rice and market miniature vegetables such as tiny…

Creamy Mashed Potatoes

Delicious, easy, creamy mashed potatoes.

Quinoa Toss with Chickpeas and Herbs

Broccoli Cheddar Quinoa Bites

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Roasted Honey Cinnamon Acorn Squash

Caramelized Roasted Honey Cinnamon Acorn Squash is drizzled with honey-cinnamon, and sprinkled with crumbled…