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Рецепт Spinach & Artichoke Cassarole

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A great side dish with that does double duty.
Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat.

Use real butter but low fat subs are fine otherwise.
Shaker Parmesan is also fine for this recipe.

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Порций: 4
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Cost per serving $2.80 view details

Инструкции

  1. 1. Grease a 1 1/2 quart casserole.
  2. 2. Preheat oven to 350 degrees, if not refrigerating before baking.
  3. 3. Saute the onion in the butter. Remove from heat and add all but the cheese and carefully combine. Pour into the casserole.
  4. 4. If desired, casserole may be refrigerated at this point until 30 minutes before serving.
  5. 5. Before baking, sprinkle with the Parmesan cheese.
  6. 6. Bake at 350 degrees for 30 minutes. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 298g
Recipe makes 4 servings
Calories 437  
Calories from Fat 341 78%
Total Fat 38.88g 49%
Saturated Fat 23.45g 94%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 527mg 22%
Potassium 727mg 21%
Total Carbs 14.53g 4%
Dietary Fiber 7.5g 25%
Sugars 4.45g 3%
Protein 12.64g 20%
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Комментарии

  • John Spottiswood
    24 марта 2011
    This looks great Lisa! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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