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Add a photoSavoury Cheddar Onion Muffins are a great bread alternative to accompany soups and salads. Also great for an "anytime" snack....especially with herbed butter.
Ингредиенты
- 2 cups of flour (your choice). A combination of whole wheat and 12 grain works great.
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 1/2 cups grated cheese (your choice)
- 2 eggs
- 1 cup sour cream
- 1/4 cup oil (I used avocado)
- 2 1/2 tsp. dried minced onion
Инструкции
- Preheat oven to 375°
- Grease a 12 cup muffin tin.
- Grate cheese.
- Choose flour combination.
- Mix dried onion into sour cream.
- Combine flour/flours, baking soda, baking powder, salt.
- To the sour cream/onion mixture add eggs and oil.
- Combine the flour mixture with the sour cream mixture.
- Add the grated cheese.
- Scoop into muffin tin.
- Bake for approximately 18 - 20 minutes.
- Let cool for a few minutes and remove from tin.
- Enjoy with your soup and/or salad...or just for a snack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 12 servings | |
| Calories 230 | |
| Calories from Fat 130 | 57% |
| Total Fat 14.73g | 18% |
| Saturated Fat 6.28g | 25% |
| Trans Fat 0.12g | |
| Cholesterol 58mg | 19% |
| Sodium 435mg | 18% |
| Potassium 76mg | 2% |
| Total Carbs 16.78g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.9g | 1% |
| Protein 7.59g | 12% |
