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Рецепт Apple And Cheddar Corn Muffins Ww

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0 голосов | 1119 визитов
Порций: 12

Ингредиенты

Cost per serving $0.36 view details
  • 1 2/3 c. Flour all-purpose
  • 1 1/2 ounce Cornmeal yellow uncooked
  • 1 Tbsp. Baking pwdr double-acting
  • 3/4 lb Apples cored, pared, finely minced
  • 1/2 c. Whole Kernel Corn, Frzn Thawed
  • 2 1/4 ounce Lowfat Cheddar Cheese shredded
  • 1/3 c. Sugar granulated
  • 1 dsh Cinnamon grnd
  • 1 dsh Nutmeg grnd
  • 6 Tbsp. Corn oil
  • 3 x Large eggs lightly beaten

Инструкции

  1. Preheat oven to 400F. Line 12 2-1/2" muffin-pan c. with paper baking c.; set aside. In large mixing bowl combine flour, cornmeal and baking pwdr. Add in apples, corn, cheese, sugar, cinnamon, and nutmeg, stirring to combine. In small bowl beat together oil and Large eggs; stir into flour mix. Fill each baking c. with an equal amount of batter. Bake in middle of even for 15 min, till golden brown and toothpick comes out dry. Set pan on wire rack and let cold.

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 12 servings
Calories 214  
Calories from Fat 89 42%
Total Fat 10.11g 13%
Saturated Fat 2.44g 10%
Trans Fat 0.02g  
Cholesterol 58mg 19%
Sodium 366mg 15%
Potassium 85mg 2%
Total Carbs 26.25g 7%
Dietary Fiber 1.4g 5%
Sugars 8.59g 6%
Protein 5.12g 8%
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