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Add a photoWonderful creamy homemade pea soup using that leftover ham bone.
Ингредиенты
- 1 ham bone
- 2 1/2 cups yellow split peas (rinsed)
- 3 carrots (diced)
- 1 large onion (diced)
- 2 bay leaves
- 2 tsp. salt
- 9 cups water
- 2 tbsp. olive oil for sautéing
Инструкции
- Pick your favourite soup pot.
- Dice onion.
- Add enough olive oil to cover bottom of pot.
- Heat oil, and sauté onion for approximately 5 minutes.
- Add diced carrots and sauté additional 5 minutes.
- Add ham bone and water.
- Bring to a boil and skim off foam. Do this for about 5 minutes, or until foam no longer appears.
- Add peas, bay leaves and salt.
- Reduce to simmer, and simmer for approximately 3 hours.
- Soup will be done when peas are mushy and fall apart.
- Remove pot from stove.
- Remove ham bone and bay leaves from pot.
- Remove any meat from bone, shred with fork and put aside.
- Using immersion blender, puree soup till creamy and smooth.
- Return meat to the soup, reserving some for garnish.
- Serve with bread, buns or savoury muffins.
- Enjoy!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 12 servings | |
| Calories 170 | |
| Calories from Fat 24 | 14% |
| Total Fat 2.77g | 3% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 411mg | 17% |
| Potassium 463mg | 13% |
| Total Carbs 27.13g | 7% |
| Dietary Fiber 11.0g | 37% |
| Sugars 4.4g | 3% |
| Protein 10.33g | 17% |
Отзывы
23 ноября 2015
One of my favorite soups! If I make more than one kind of soup, we just pick which soup (and sandwich) we want. Perfect meal for this cold weather.
