Распечатать
E-mail
Add a photoMaking oven fries out of sweet potatoes brings out their inherent sweetness.
Ингредиенты
- 1 large sweet potato, peeled and cut into wedges
- 2 teaspoons canola oil
- 1/4 teaspoon salt
- Pinch of cayenne pepper
Инструкции
- Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 2 servings | |
| Calories 81 | |
| Calories from Fat 40 | 49% |
| Total Fat 4.56g | 6% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 316mg | 13% |
| Potassium 162mg | 5% |
| Total Carbs 9.54g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.98g | 1% |
| Protein 0.76g | 1% |
