Рецепт Baked Snapper With Ginger Salsa
Порций: 4
Ингредиенты
- 3 med Tomato, peeled, diced
- 2 Tbsp. Scallion, minced
- 2 Tbsp. Cilantro, fresh, minced
- 2 Tbsp. Jicama, minced
- 3 Tbsp. Fresh lime juice, divided
- 1 Tbsp. Jalapeno, chopped
- 2 tsp Ginger, fresh, minced
- 4 x Filet, snapper, (1 lb.)
- 1 c. Wine, white, dry
Инструкции
- Salsa: Combine tomatoes, onion, cilantro, jicama, 2 Tablespoons lime juice, jalapeno and ginger in bowl. Cover and let sit for at least one hour.
- Fish: Preheat oven to 425 degrees. Place fillets in a shallow pan and cover with wine and remaining 1 Tablespoons lime juice. Cover pan with aluminum foil and bake for 25 min or possibly unti fish flakes when poked with a fork.
- Arrange fish on a serving plate and spoon salsa on top.
- 1/2 Meat
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 4 servings | |
Calories 70 | |
Calories from Fat 2 | 3% |
Total Fat 0.2g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 293mg | 8% |
Total Carbs 6.62g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 3.06g | 2% |
Protein 0.95g | 2% |