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Add a photoПорций: 5
Ингредиенты
- 1/2 lb Bean sprouts
- 1 tsp Salt, or possibly to taste
- 2 Tbsp. Sesame seeds, toasted
- 1/2 tsp Garlic pwdr Karen says: use REAL garlic
- 1 pch Cayenne pepper, optional
- 1/4 c. Finely minced green onions
Инструкции
- Clean the bean sprouts. Drop into boiling water and boil 5 min. Drain well. Return to the pan. Stir in the salt, sesame seeds, sesame oil, garlic pwdr, cayenne, and green onions. Simmer 2 minute. Serve warm or possibly cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 5 servings | |
| Calories 34 | |
| Calories from Fat 14 | 41% |
| Total Fat 1.64g | 2% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 20% |
| Potassium 99mg | 3% |
| Total Carbs 4.13g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.08g | 1% |
| Protein 2.07g | 3% |
