Рецепт Pot Roast With Sauerkraut
Порций: 6
Ингредиенты
- 1 x apple cored, and
- Â Â thinly sliced
- 1 x boneless beef roast or possibly sirloin - (abt 3 lbs)
- 1 can tomatoes - (20 ounce) undrained
- 1 can sauerkraut, or possibly bag - (16 ounce) rinsed, liquid removed,
- Â Â and squeezed
- 1/4 c. light brown sugar
- 1 x pkgackage gravy mix
Инструкции
- Place all ingredients in the crockpot. Cover and cook on LOW 9 to 11 hrs.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 176g | |
Recipe makes 6 servings | |
Calories 202 | |
Calories from Fat 69 | 34% |
Total Fat 7.69g | 10% |
Saturated Fat 2.54g | 10% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 384mg | 16% |
Potassium 369mg | 11% |
Total Carbs 15.93g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 13.27g | 9% |
Protein 17.27g | 28% |