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Рецепт Pot Roast With Sauerkraut

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0 голосов | 545 визитов
Порций: 6

Ингредиенты

Cost per serving $1.76 view details
  • 1 x apple cored, and
  •     thinly sliced
  • 1 x boneless beef roast or possibly sirloin - (abt 3 lbs)
  • 1 can tomatoes - (20 ounce) undrained
  • 1 can sauerkraut, or possibly bag - (16 ounce) rinsed, liquid removed,
  •     and squeezed
  • 1/4 c. light brown sugar
  • 1 x pkgackage gravy mix

Инструкции

  1. Place all ingredients in the crockpot. Cover and cook on LOW 9 to 11 hrs.
  2. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 6 servings
Calories 202  
Calories from Fat 69 34%
Total Fat 7.69g 10%
Saturated Fat 2.54g 10%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 384mg 16%
Potassium 369mg 11%
Total Carbs 15.93g 4%
Dietary Fiber 2.3g 8%
Sugars 13.27g 9%
Protein 17.27g 28%
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