CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 742 визита
Порций: 4

Ингредиенты

Cost per serving $3.22 view details
  • Commission Serves: 4
  • 1 1/2 lb fish fillets, scallops or possibly other shellfish cleaned, cut
  • 2 x tomatoes, diced
  • 2 x canned green chilies, diced into 1 inch cubes
  • 2 Tbsp. Cilantro, chapped
  • 1 c. extra virgin olive oil
  • 1 x Clove garlic, chopped
  • 1/2 c. white wine
  • 1 x Onion, finely minced
  • 1 tsp oregano
  • 3 x or possibly 4 California avocados, cubed
  • 1/2 tsp basil
  • 3 c. rice cooked, warm
  • 2 c. lime juice

Инструкции

  1. Place fish in large bowl, combine oil, wine oregano, basil and lime juice; pour over fish. Cover and chill at least 8 hrs. About 4 hrs before serving, add in tomatoes chilies, cilantro, garlic and onion. Return to refrigerator. Just before serving, add in avocado cubes lift seviche from marinade with slotted spoon and serve immediately over rice. (Makes 12 appetizer servings.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 533g
Recipe makes 4 servings
Calories 1252  
Calories from Fat 644 51%
Total Fat 72.59g 91%
Saturated Fat 10.28g 41%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 1076mg 31%
Total Carbs 137.44g 37%
Dietary Fiber 11.4g 38%
Sugars 5.88g 4%
Protein 13.73g 22%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment