Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb Pork tenderloin medallions, cut 1 " thick
- 1 Tbsp. Butter, plus
- 1 tsp Butter
- 1/2 c. Apricot jam
- 2 x Green onions, sliced
- 1/4 tsp Dry mustard
- 1 Tbsp. Cider vinegar Buttered noodles
Инструкции
- Flatten medallions slightly. Heat 1 Tbsp. of butter over Medium-High heat in a skillet. Saute/fry pork about 2 min on each side. Remove from pan. To juice, add in 1 teaspoon buitter, apricot jam, green onions, mustard and cider vinegar. Cover and simmer for 3-4 min. Add in prok to heat through.
- Serve with buttered noodles. and green salad.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 4 servings | |
| Calories 266 | |
| Calories from Fat 55 | 21% |
| Total Fat 6.23g | 8% |
| Saturated Fat 3.19g | 13% |
| Trans Fat 0.02g | |
| Cholesterol 80mg | 27% |
| Sodium 102mg | 4% |
| Potassium 485mg | 14% |
| Total Carbs 28.13g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 19.59g | 13% |
| Protein 22.9g | 37% |
