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Ингредиенты
- 2 lb Angus beef tenderloin roast Seasoned salt to taste Pepper to taste Sauteed mushrooms (follows) Texas Caviar (follows) SAUTEED MUSHROOMS
- 1 Tbsp. Butter
- 4 c. Mushrooms, whole
- 1/2 c. Onion, minced
- 1 tsp Garlic salt
- 1/4 c. Chicken broth
- 1/2 c. Beef broth
- 1 c. Chablis wine TEXAS CAVIAR
- 1 can (15-ounce)black-eyed peas
- 1 med Tomato, minced
- 4 x Green onions, minced
- 1 tsp Garlic, chopped
- 1/2 x Green bell pepper, finely Minced
- 1/4 c. Cilantro, minced
- 1/2 c. Mild picante sauce Salt to taste Pepper to taste
Инструкции
- Rub outside of tenderloin with seasoned salt and pepper. Roast in a preheated 225-degree oven 45 min. Slice beef at an angle into 1/2inch slices. Serve each portion with 3 ounces sliced beef, 1/2 c. each mushrooms and Texas Caviar.
- SAUTEED MUSHROOMS: Heat butter in skillet till melted; add in mushrooms and onions and cook till onions are tender. Add in garlic salt, broths and wine.
- Simmer 15 min.
- TEXAS CAVIAR: Combine peas, tomato, green onions, garlic, bell pepper, cilantro, picante sauce, salt and pepper in bowl. Mix well, cover and refrigerate24 hrs before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 8 servings | |
| Calories 36 | |
| Calories from Fat 15 | 42% |
| Total Fat 1.71g | 2% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 76mg | 3% |
| Potassium 247mg | 7% |
| Total Carbs 4.14g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.92g | 1% |
| Protein 2.19g | 4% |
