Рецепт Open-Faced Avocado Sandwich
Ингредиенты
- Roasted garlic sea salt, or plain sea salt
- 1 leaf romaine lettuce
- ½ roasted bell pepper
- 1-1/2 tablespoon hummus
- ½ avocado
- 2 to 3 walnuts, broken
- 1 slice good quality, whole wheat bread
View Full Recipe at My Healthy Eating Habits
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 147g | |
Calories 174 | |
Calories from Fat 120 | 69% |
Total Fat 13.47g | 17% |
Saturated Fat 1.87g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 61mg | 3% |
Potassium 478mg | 14% |
Total Carbs 13.09g | 3% |
Dietary Fiber 6.6g | 22% |
Sugars 1.81g | 1% |
Protein 3.29g | 5% |