Рецепт Avocado And Bacon Sandwiches
Порций: 1
Ингредиенты
- 1/4 lb bacon slices, coarsely minced
- 1 x ripe avocado
- 1/2 tsp lemon juice Salt and pepper, to taste
- 3 Tbsp. butter, softened
- 4 lrg slices whole-wheat bread Lemon twist and parsley sprig, to garnish Fry bacon till crisp. Drain on paper towels.
Инструкции
- Peel avocado, taking care not to remove bright green flesh just inside the skin. Cut in half and remove seed. In a bowl, mash avocado, then stir in lemon juice, salt and pepper.
- Butter bread. Spread avocado mix on buttered sides of two slices of bread. Scatter bacon over avocado. Cover with remaining bread slices, buttered sides down, and press together.
- Cut off bread crusts. Cut each sandwich into four triangles. Arrange on a serving plate, garnished with a lemon twist and parsley sprig.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 292g | |
Calories 1042 | |
Calories from Fat 944 | 91% |
Total Fat 105.57g | 132% |
Saturated Fat 41.78g | 167% |
Trans Fat 0.0g | |
Cholesterol 169mg | 56% |
Sodium 1200mg | 50% |
Potassium 906mg | 26% |
Total Carbs 12.37g | 3% |
Dietary Fiber 9.1g | 30% |
Sugars 0.92g | 1% |
Protein 16.24g | 26% |