Рецепт Avocado And Bacon Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp lemon juice Salt and pepper, to taste
4 lrg slices whole-wheat bread Lemon twist and parsley sprig, to garnish Fry bacon till crisp. Drain on paper towels.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
113.4g 		avocado
136.0g 		butter
42.6g 		Всего в порции Всего в рецепте
Protein (g) 13.15 2.72 0.36 16.24 16.24
Total Fat (g) 51.08 19.94 34.55 105.57 105.57
Carbohydrates (g) 0.75 11.6 0.03 12.37 12.37
Ash (g) 2.85 н/д 0.9 3.75 3.75
Calories (kcal) 519.372 217.6 305.442 1042.414 1042.414
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 45.59 99.59 6.76 151.94 151.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.9 0.03 0.92 0.92
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 9.1 0.0 9.1 9.1
Calcium (mg) 6.804 16.32 10.224 33.348 33.348
Iron (mg) 0.54 0.75 0.01 1.3 1.3
Magnesium (mg) 13.608 39.44 0.852 53.9 53.9
Phosphorus (mg) 213.192 70.72 10.224 294.136 294.136
Potassium (mg) 235.872 659.6 10.224 905.696 905.696
Sodium (mg) 944.622 9.52 245.376 1199.518 1199.518
Zinc (mg) 1.33 0.87 0.04 2.24 2.24
Copper (mg) 0.079 0.258 0.0 0.338 0.338
Manganese (mg) 0.023 н/д 0.0 0.023 0.023
Selenium (mcg) 22.9 0.5 0.4 23.9 23.9
Vitamin A, IU (IU) 41.958 н/д 1064.574 1106.532 1106.532
Retinol (mcg) 12.474 0.0 285.846 298.32 298.32
Vitamin A, RAE (mcg_RAE) 12.474 9.52 291.384 313.378 313.378
Beta Carotene (mcg) 0.0 84.32 67.308 151.628 151.628
Vitamin E (mg) 0.31 2.82 0.99 4.11 4.11
Vitamin D (IU) н/д н/д 23.856 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 368.56 0.0 368.56 368.56
Tocopherol, beta (mg) 0.02 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.09 н/д 0.0 0.09 0.09
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 13.6 0.0 13.6 13.6
Thiamin (mg) 0.318 0.095 0.004 0.417 0.417
Riboflavin (mg) 0.125 0.177 0.013 0.314 0.314
Niacin (mg) 4.343 2.366 0.017 6.727 6.727
Pantothenic acid (mg) 0.59 н/д 0.047 0.637 0.637
Vitamin B-6 (mg) 0.238 0.354 0.0 0.592 0.592
Folate (mcg) 2.268 110.16 1.278 113.706 113.706
Vitamin B-12 (mcg) 0.78 0.0 0.07 0.85 0.85
Choline (mg) 52.8 19.3 8.0 80.2 80.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 н/д 0.004 0.118 0.118
Threonine (g) 0.51 н/д 0.017 0.527 0.527
Isoleucine (g) 0.612 н/д 0.021 0.634 0.634
Leucine (g) 1.021 н/д 0.034 1.055 1.055
Lysine (g) 1.089 н/д 0.03 1.118 1.118
Methionine (g) 0.295 н/д 0.009 0.303 0.303
Cystine (g) 0.147 н/д 0.004 0.152 0.152
Phenylalanine (g) 0.522 н/д 0.017 0.539 0.539
Tyrosine (g) 0.408 н/д 0.017 0.425 0.425
Valine (g) 0.703 н/д 0.026 0.729 0.729
Arginine (g) 0.851 н/д 0.013 0.863 0.863
Histidine (g) 0.499 н/д 0.009 0.507 0.507
Alanine (g) 0.839 н/д 0.013 0.852 0.852
Aspartic acid (g) 1.236 н/д 0.026 1.262 1.262
Glutamic acid (g) 1.939 н/д 0.077 2.016 2.016
Glycine (g) 0.919 н/д 0.009 0.927 0.927
Proline (g) 0.726 н/д 0.034 0.76 0.76
Serine (g) 0.499 н/д 0.021 0.52 0.52
Cholesterol (mg) 77.112 0.0 91.59 168.702 168.702
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 16.999 2.897 21.884 41.779 41.779
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 22.737 13.328 8.955 45.019 45.019
Polyunsaturated (g) 5.704 2.475 1.295 9.474 9.474