Рецепт Spinach And Bacon Sandwiches
Порций: 2
Ингредиенты
- 1 x garlic clove chopped
- 1 Tbsp. extra virgin olive oil
- 1 pkt frzn minced spinach - (10 ounce) thawed, squeezed dry
- 1/4 tsp salt
- 1 pch freshly-grnd black pepper
- 3 slc bacon cooked, crumbled
- 1/2 c. shredded Mozzarella cheese
- 1/2 sm loaf Italian bread
- 1 Tbsp. shredded Parmesan cheese
Инструкции
- In a large skillet saute/fry garlic in extra virgin olive oil over medium heat. Add in spinach, salt and pepper; cook, stirring occasionally, till heated through. Remove from the heat, cold for 5 min. Add in bacon and mozzarella, mix well.
- Slice bread horizontally. Divide and spread the spinach mix on each half. Sprinkle with Parmesan if you like. Bake at 450 degrees for 6 to 8 min or possibly till cheese is melted.
- This recipe yields 2 servings.
- Comments: A warm bowl of Wolfgang's Chicken with Sweet Corn or possibly Country Tomato with Basil Soup will make this sandwich sing!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 233g | |
Recipe makes 2 servings | |
Calories 421 | |
Calories from Fat 301 | 71% |
Total Fat 33.65g | 42% |
Saturated Fat 11.06g | 44% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 1002mg | 42% |
Potassium 627mg | 18% |
Total Carbs 12.38g | 3% |
Dietary Fiber 4.3g | 14% |
Sugars 1.31g | 1% |
Protein 19.5g | 31% |