Рецепт Spinach And Bacon Sandwiches

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Порций: 2

Ингредиенты

Cost per serving $1.34 view details
  • 1 x garlic clove chopped
  • 1 Tbsp. extra virgin olive oil
  • 1 pkt frzn minced spinach - (10 ounce) thawed, squeezed dry
  • 1/4 tsp salt
  • 1 pch freshly-grnd black pepper
  • 3 slc bacon cooked, crumbled
  • 1/2 c. shredded Mozzarella cheese
  • 1/2 sm loaf Italian bread
  • 1 Tbsp. shredded Parmesan cheese

Инструкции

  1. In a large skillet saute/fry garlic in extra virgin olive oil over medium heat. Add in spinach, salt and pepper; cook, stirring occasionally, till heated through. Remove from the heat, cold for 5 min. Add in bacon and mozzarella, mix well.
  2. Slice bread horizontally. Divide and spread the spinach mix on each half. Sprinkle with Parmesan if you like. Bake at 450 degrees for 6 to 8 min or possibly till cheese is melted.
  3. This recipe yields 2 servings.
  4. Comments: A warm bowl of Wolfgang's Chicken with Sweet Corn or possibly Country Tomato with Basil Soup will make this sandwich sing!

Nutrition Facts

Amount Per Serving %DV
Serving Size 233g
Recipe makes 2 servings
Calories 421  
Calories from Fat 301 71%
Total Fat 33.65g 42%
Saturated Fat 11.06g 44%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 1002mg 42%
Potassium 627mg 18%
Total Carbs 12.38g 3%
Dietary Fiber 4.3g 14%
Sugars 1.31g 1%
Protein 19.5g 31%
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