CookEatShare также доступен на языке: English
Закрыть

Рецепт Tex Mex Meatball Soup

click to rate
0 голосов | 1625 визитов
Порций: 2

Ингредиенты

Cost per serving $2.47 view details

Инструкции

  1. Chop onion. Cut zucchini into 1 inch pcs. Combine beef, chili pwdr, salt and pepper into 1 inch balls. In Dutch oven, heat oil over medium heat. Add in meatballs and brown well - remove meatballs and lower heat. Add in onion and zucchini. Cover and cook 5 min. Stir in cumin, oregano, tomatoes with their juice stock, warm pepper sauce, salt and pepper. Cover and simmer for 15 min. Add in meatballs, heat thoroughly.
  2. I use 1 lb. grnd beef if desired a lot of meat in your soup.

Nutrition Facts

Amount Per Serving %DV
Serving Size 651g
Recipe makes 2 servings
Calories 410  
Calories from Fat 245 60%
Total Fat 27.38g 34%
Saturated Fat 8.56g 34%
Trans Fat 0.18g  
Cholesterol 78mg 26%
Sodium 938mg 39%
Potassium 1147mg 33%
Total Carbs 17.98g 5%
Dietary Fiber 4.7g 16%
Sugars 9.22g 6%
Protein 25.25g 40%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment