Рецепт Chicken Continental
Порций: 12
Ингредиенты
- 3 lbs. chicken wings, or possibly small drumsticks
- 1/3 c. seasoned flour
- 1/4 c. butter
- 1 can (10 1/2 ounce.) condensed cream of chicken soup
- 2 1/2 tbsp. grated onion
- 1 teaspoon salt
- Dash of pepper
- 1/2 teaspoon celery flakes
- 1 tbsp. parsley flakes
- 1/8 teaspoon thyme
- 1 1/3 c. water
- 1 1/3 c. Minute Rice
Инструкции
- Roll chicken in seasoned flour, fry in butter. Remove chicken, stir soup, seasonings and water into drippings. Cook and stir to a boil. Spread rice in 1 1/2 qt casserole dish. Pour all but 1/3 c. soup mix over rice, stir to moisten.
- Top with chicken pcs and rest of soup mix. Bake covered with foil at 375 degrees for 30 min. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 12 servings | |
Calories 282 | |
Calories from Fat 137 | 49% |
Total Fat 15.26g | 19% |
Saturated Fat 5.62g | 22% |
Trans Fat 0.12g | |
Cholesterol 59mg | 20% |
Sodium 435mg | 18% |
Potassium 145mg | 4% |
Total Carbs 21.17g | 6% |
Dietary Fiber 0.4g | 1% |
Sugars 0.26g | 0% |
Protein 13.75g | 22% |