Рецепт Steamed, Deep Fried Chicken Wings
Порций: 4
Ингредиенты
- 8 x -(up to)
- 10 x Chicken wings
- 1/4 lb Smoked ham
- Â Â Soy sauce
- Â Â Oil for deep-frying
- 2 slc Fresh ginger root
- 1 Tbsp. Water
- 1 Tbsp. Soy sauce
- 1 Tbsp. Cornstarch
- 1 Tbsp. Oyster sauce
- 1 tsp Sugar
- 1/4 tsp Salt
- 3 Tbsp. Water
- 1 tsp Soy sauce
- 1 Tbsp. Oil
Инструкции
- 1. Chop off bony wing tips with a cleaver; then disjoint wings and slip out bones. Mince smoked ham; stuff into wing cavities.
- 2. Arrange wing sections on a heatproof dish. Steam 40 min (see "How-to Section"). Drain wings and let cold, then rub with soy sauce.
- 3. Heat oil. Add in wings, a few at a time, and deep-fry till golden brown. Drain on paper toweling; keep hot.
- 4. Mince ginger root; then combine in a c. with water and the second quantity of soy sauce. In another c., blend cornstarch, oyster sauce, sugar, salt, the remaining water and soy sauce to a paste.
- 5. Heat remaining oil. Stir in ginger-soy combination 1 minute over medium heat. Then stir in cornstarch paste to thicken. Add in deep-fried wings only to reheat. Serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 4 servings | |
Calories 173 | |
Calories from Fat 102 | 59% |
Total Fat 11.42g | 14% |
Saturated Fat 2.49g | 10% |
Trans Fat 0.16g | |
Cholesterol 50mg | 17% |
Sodium 1066mg | 44% |
Potassium 161mg | 5% |
Total Carbs 4.32g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.19g | 1% |
Protein 12.68g | 20% |