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Add a photoПорций: 12
Ингредиенты
- 3 pound beef boneless round steak, cut into 1 inch cubes
- 1 lg. onion, finely minced (about 1 c.)
- 4 cloves garlic, finely minced
- 1/4 c. oil
- 2 c. tomato puree
- 2 to 3 tbsp. grnd red chiles
- 1 teaspoon cumin seed, grnd
- 1 teaspoon grnd coriander
- 2 Anaheim chiles, seeded and minced
- 4 Jalepeno chiles, seeded and minced
- Shredded Cheddar cheese
- Flour tortillas
- Cooked pinto beans
Инструкции
- Cook and stir beef, onion and garlic in oil in 4 qt Dutch oven till beef is brown. Stir in remaining ingredients except cheese, tortilla, and beans. Heat to boiling. Reduce heat, cover and simmer, stirring occasionally, till beef is tender, about 2 hrs. Serve with cheese, tortillas, and beans. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 12 servings | |
| Calories 306 | |
| Calories from Fat 203 | 66% |
| Total Fat 22.6g | 28% |
| Saturated Fat 7.75g | 31% |
| Trans Fat 0.12g | |
| Cholesterol 68mg | 23% |
| Sodium 247mg | 10% |
| Potassium 518mg | 15% |
| Total Carbs 5.35g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.51g | 2% |
| Protein 20.15g | 32% |
