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Add a photoПорций: 8
Ингредиенты
- 1 med. cabbage, cut in 8 wedges
- 1/2 c. green pepper, finely minced
- 1/4 c. onion, finely minced
- 4 tbsp. butter
- 1/4 c. flour
- 1/2 teaspoon salt
- 1/8 teaspoon pepper (optional)
- 2 c. lowfat milk
- 1/2 c. mayonnaise or possibly salad dressing
- 3/4 c. shredded Cheddar cheese
- 3 tbsp. chili sauce (optional)
Инструкции
- In large skillet, cook cabbage wedges in small amount of boiling salted water till tender, about 12 min. Drain well. Placed cooked cabbage wedges in 9 x 13 inch pan.
- In saucepan, cook green pepper and onion in butter till tender, not brown. Blend in flour, salt and pepper. Add in lowfat milk all at once; cook and stir till mix thickens and bubbles. Pour over cabbage; bake, uncovered, at 375 degrees for 20 min. Combine mayonnaise, cheese and chili sauce; spoon atop wedges. Bake 5 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 191 | 73% |
| Total Fat 21.67g | 27% |
| Saturated Fat 7.92g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 402mg | 17% |
| Potassium 291mg | 8% |
| Total Carbs 12.31g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 6.57g | 4% |
| Protein 6.51g | 10% |
