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Рецепт Corned Beef And Cabbage C/P

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0 голосов | 1753 визита
Порций: 6

Ингредиенты

Cost per serving $0.37 view details

Инструкции

  1. Place meat, with liquid & spices from package in slow cooking pot. Add in onion, celery seed, mustard seed, garlic & bay leaf. Add in just sufficient water to cover meat, about 4 c.. Cover & cook at Setting #3 (low) for 7-9 hrs or possibly till meat is fork tender. During last hour of cooking, add in cabbage wedges and continue cooking @ setting #3, (low). Throw away cooking liquid & spices.
  2. **Note: At the end of meat cooking, strain the liquid, put it in a pot on the stove and put the wedged cabbage in, at a simmer to cook. I just kept the meat hot till serving time.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 6 servings
Calories 33  
Calories from Fat 2 6%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 192mg 5%
Total Carbs 7.37g 2%
Dietary Fiber 2.7g 9%
Sugars 3.77g 3%
Protein 1.53g 2%
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