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Рецепт Shrimp Creole (Momma's Recipe)

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2 голоса | 7378 визитов

LOVE this one! It's not hot - so the kids should like it. It is a favorite from my childhood and still to this day. You can add heat by throwing in some peppers or your favorite hot sauce. Enjoy!

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Порций: 8+
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Cost per serving $5.29 view details

Инструкции

  1. Melt butter
  2. Add flour - brown lightly
  3. Add seasonings & onion, pepper,etc.
  4. Add everything else - except shrimp.
  5. When onions & bell peppers are done, add shrimp.
  6. Cook until they turn pink (3-5 minutes).
  7. Serve over rice (delish!)

Nutrition Facts

Amount Per Serving %DV
Serving Size 532g
Recipe makes 8 servings
Calories 589  
Calories from Fat 250 42%
Total Fat 28.35g 35%
Saturated Fat 15.6g 62%
Trans Fat 0.0g  
Cholesterol 492mg 164%
Sodium 596mg 25%
Potassium 819mg 23%
Total Carbs 20.76g 6%
Dietary Fiber 2.3g 8%
Sugars 3.2g 2%
Protein 60.7g 97%
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Отзывы

  • Jane Evans Bonacci
    Great flavors and really easy to make. Beginners will love this recipe!
    Этот рецепт был приготовлен/опробован мной!

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