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Ингредиенты
- 2 x large pear
- 40g walnuts
- 150g blue cheese
- 2 tablespoons sour cream
- 1 tbsp butter
- 1 pc egg yolk
- 100g rocket
- 50g cubes of white bread
- 1 tbsp olive oil
Инструкции
- Beat in 1 tablespoon cheese with olive oil. Mix with small cubes of bread and bake in oven at 180 ° C for 10 min.
- Walnuts calcined for 1 minute.
- Pear sliced, cored, and fry in butter for 3 minutes.
- Sauce. In a skillet heat the remaining cheese, sour cream and egg yolk, stirring until mixture thickens.
- Lettuce expand on plates with pears. Sprinkle with walnuts and croutons. Drizzle with sauce.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 683g | |
| Calories 1288 | |
| Calories from Fat 758 | 59% |
| Total Fat 86.74g | 108% |
| Saturated Fat 41.43g | 166% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 2539mg | 106% |
| Potassium 1043mg | 30% |
| Total Carbs 95.99g | 26% |
| Dietary Fiber 15.2g | 51% |
| Sugars 44.8g | 30% |
| Protein 40.85g | 65% |
