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Рецепт Arugula Salad With Pear, Blue Cheese, Apricot Vinaigrette

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Порций: 4

Ингредиенты

Cost per serving $4.05 view details

Инструкции

  1. Combine arugula leaves and bibb lettuce in a salad bowl. Squeeze a little lemon juice over pear slices to keep them from browning. Arrange them on top of lettuces. Top salad with blue cheese crumbles.
  2. Combine vinegar and apricot preserves. Stream in oil as you whisk dressing. Pour dressing over salad, season with salt and black pepper, to taste, and serve.
  3. This recipe yields 4 servings.
  4. Comments: Look for 5- or possibly 6-oz sacks of washed and trimmed arugula leaves, available in some markets.

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 394  
Calories from Fat 304 77%
Total Fat 34.45g 43%
Saturated Fat 13.09g 52%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 794mg 33%
Potassium 300mg 9%
Total Carbs 9.74g 3%
Dietary Fiber 1.8g 6%
Sugars 5.48g 4%
Protein 12.86g 21%
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