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Рецепт Arugula And Spinach Salad With Pears

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Порций: 4

Ингредиенты

Cost per serving $2.65 view details

Инструкции

  1. Place the honey, lemon juice, shallot, oil, thyme, salt and pepper to taste in a small dish. Stir well. (This can be made several hrs ahead and kept at room temperature.)
  2. To serve, split pear in half lengthwise, core and cut into long thin slices. Toss the pear slices in 1 Tbsp. of the vinaigrette; set aside.
  3. Place the arugula and spinach in a large bowl. Add in the remaining vinaigrette to the bowl. Gently toss till the leaves are coated. Add in all but 2 Tbsp. of the cheese. Toss to mix. Taste; adjust the seasoning.
  4. Divide the salad among 4 chilled plates; mound attractively. Arrange the pear slices on the greens and sprinkle with the remaining cheese. Serve immediately.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 4 servings
Calories 238  
Calories from Fat 177 74%
Total Fat 20.05g 25%
Saturated Fat 6.08g 24%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 470mg 20%
Potassium 163mg 5%
Total Carbs 10.83g 3%
Dietary Fiber 0.4g 1%
Sugars 9.09g 6%
Protein 5.4g 9%
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