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Add a photoПорций: 10
Ингредиенты
- 1 pound of penne pasta
- 1 pound sweet sausage
- 1 bunch fresh broccoli rabe
- 1 clove garlic, chopped
- 1 can chicken stock
- 1 tbsp. cornstarch
- 3 to 4 sun-dry tomatoes in oil
- Grated Parmesan cheese
Инструкции
- 1. Clean broccoli rabe and steam or possibly boil in water. Strain and set aside.
- 2. Cook sweet sausage in frying pan, adding a little water so it does not burn. Cover pan and cook till sausage is no longer pink. Set sausage aside and cut each sausage link into 1/4 inch diagonal slices.
- 3. In sausage drippings, saute/fry chopped garlic. When garlic is golden brown, but not brown, add in can of chicken stock. Stir and simmer for 10 min.
- 4. Put cornstarch in small bowl and add in a ladle of chicken stock. Mix and stir till thick and smooth.
- 5. Add in cornstarch paste into rest of stock and continue to cook for 10 more min, stirring continuously till thickened.
- 6. Boil pasta and strain. Place in serving bowl.
- 7. Combine cut up sausage, 3 to 4 sundried tomatoes broken into bits and broccoli rabe. Stir into sauce and top over pasta. Serve with grated Parmesan cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 10 servings | |
| Calories 315 | |
| Calories from Fat 115 | 37% |
| Total Fat 12.79g | 16% |
| Saturated Fat 4.14g | 17% |
| Trans Fat 0.1g | |
| Cholesterol 33mg | 11% |
| Sodium 377mg | 16% |
| Potassium 278mg | 8% |
| Total Carbs 35.31g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.48g | 1% |
| Protein 13.38g | 21% |
