Рецепт Penne With Sausage & Broccoli Rabe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	penne pasta 45.36g	sausage 45.36g	broccoli rabe 1.9g	garlic 0.26g	chicken stock 44.36g	cornstarch 0.8g	sun-dry tomatoes 0.7g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.91	6.84	0.06	0.02	0.44	0.0	0.1	н/д	13.38	133.8
Total Fat (g)	0.68	12.03	0.01	0.0	0.04	0.0	0.02	н/д	12.79	127.9
Carbohydrates (g)	33.87	0.0	0.05	0.09	0.18	0.73	0.39	н/д	35.31	353.1
Ash (g)	0.4	1.03	0.02	0.0	0.31	0.0	0.09	н/д	1.85	18.5
Calories (kcal)	168.282	137.891	0.418	0.389	3.105	3.048	1.806	н/д	314.939	3149.39
Starch (g)	28.33	н/д	н/д	н/д	н/д	н/д	н/д	н/д	28.33	283.3
Sucrose (g)	0.22	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.22	2.2
Glucose (dextrose) (g)	0.05	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.06	0.6
Fructose (g)	0.05	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.05	0.5
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.89	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.89	8.9
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.49	25.5	1.76	0.15	43.38	0.07	0.1	н/д	75.46	754.6
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.21	0.0	0.01	0.0	0.0	0.0	0.26	н/д	1.48	14.8
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.1	0.0	0.2	0.0	0.1	н/д	1.8	18.0
Calcium (mg)	9.525	4.082	2.052	0.472	2.662	0.016	0.77	н/д	19.58	195.8
Iron (mg)	1.5	0.5	0.04	0.0	0.09	0.0	0.06	н/д	2.2	22.0
Magnesium (mg)	24.04	6.35	0.418	0.065	0.444	0.024	1.358	н/д	32.699	326.99
Phosphorus (mg)	85.729	61.235	1.387	0.399	5.767	0.104	2.492	н/д	157.112	1571.12
Potassium (mg)	101.151	112.49	3.724	1.047	35.488	0.024	23.989	н/д	277.913	2779.13
Sodium (mg)	2.722	288.483	0.627	0.044	70.089	0.072	14.665	н/д	376.702	3767.02
Zinc (mg)	0.64	0.98	0.01	0.0	0.03	0.0	0.01	н/д	1.69	16.9
Copper (mg)	0.132	0.032	0.001	0.001	0.013	0.0	0.01	н/д	0.188	1.88
Manganese (mg)	0.417	0.005	0.008	0.004	0.022	0.0	0.013	н/д	0.469	4.69
Selenium (mcg)	28.7	0.0	0.0	0.0	0.0	0.0	0.0	н/д	28.8	288.0
Vitamin A, IU (IU)	0.0	34.019	49.818	0.023	0.0	0.0	6.118	н/д	89.979	899.79
Retinol (mcg)	0.0	4.989	н/д	0.0	0.0	0.0	0.0	н/д	4.989	49.89
Vitamin A, RAE (mcg_RAE)	0.0	5.897	2.489	0.0	0.0	0.0	0.308	н/д	8.694	86.94
Beta Carotene (mcg)	0.0	4.989	29.887	0.013	0.0	0.0	3.668	н/д	38.558	385.58
Vitamin E (mg)	0.05	0.09	0.03	0.0	0.0	0.0	0.0	н/д	0.17	1.7
Vitamin D (IU)	н/д	23.587	н/д	н/д	н/д	н/д	н/д	н/д	23.587	235.87
Lycopene (mcg)	0.0	4.989	0.0	0.0	0.0	0.0	321.314	н/д	326.303	3263.03
Lutein + zeaxanthin (mcg)	8.165	0.0	21.299	0.042	0.0	0.0	9.933	н/д	39.438	394.38
Tocopherol, beta (mg)	0.03	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.03	0.3
Tocopherol, gamma (mg)	0.4	0.02	0.0	н/д	н/д	0.0	н/д	н/д	0.42	4.2
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.4	0.1	3.1	0.0	0.3	н/д	4.2	42.0
Thiamin (mg)	0.404	0.127	0.003	0.001	0.0	0.0	0.004	н/д	0.538	5.38
Riboflavin (mg)	0.181	0.054	0.002	0.0	0.004	0.0	0.003	н/д	0.246	2.46
Niacin (mg)	3.257	2.132	0.023	0.002	0.226	0.0	0.063	н/д	5.703	57.03
Pantothenic acid (mg)	0.195	0.304	0.006	0.002	0.004	0.0	0.015	н/д	0.526	5.26
Vitamin B-6 (mg)	0.064	0.141	0.003	0.003	0.004	0.0	0.002	н/д	0.217	2.17
Folate (mcg)	107.501	0.454	1.577	0.008	0.0	0.0	0.476	н/д	110.015	1100.15
Vitamin B-12 (mcg)	0.0	0.39	н/д	0.0	0.02	0.0	0.0	н/д	0.4	4.0
Choline (mg)	6.8	24.0	0.3	0.1	н/д	0.0	0.7	н/д	32.0	320.0
Folic acid (mcg)	99.336	0.0	н/д	0.0	0.0	0.0	0.0	н/д	99.336	993.36
Tryptophan (g)	0.086	0.05	0.001	0.0	н/д	0.0	0.001	н/д	0.138	1.38
Threonine (g)	0.209	0.272	0.002	0.0	н/д	0.0	0.003	н/д	0.486	4.86
Isoleucine (g)	0.231	0.286	0.002	0.001	н/д	0.0	0.002	н/д	0.522	5.22
Leucine (g)	0.449	0.49	0.003	0.001	н/д	0.0	0.004	н/д	0.947	9.47
Lysine (g)	0.136	0.54	0.004	0.001	н/д	0.0	0.004	н/д	0.684	6.84
Methionine (g)	0.068	0.141	0.001	0.0	н/д	0.0	0.001	н/д	0.211	2.11
Cystine (g)	0.118	0.073	0.001	0.0	н/д	0.0	0.001	н/д	0.193	1.93
Phenylalanine (g)	0.304	0.245	0.002	0.0	н/д	0.0	0.003	н/д	0.554	5.54
Tyrosine (g)	0.109	0.186	0.002	0.0	н/д	0.0	0.002	н/д	0.298	2.98
Valine (g)	0.268	0.318	0.003	0.001	н/д	0.0	0.003	н/д	0.591	5.91
Arginine (g)	0.213	0.404	0.003	0.002	н/д	0.0	0.002	н/д	0.624	6.24
Histidine (g)	0.136	0.249	0.001	0.0	н/д	0.0	0.001	н/д	0.389	3.89
Alanine (g)	0.2	0.408	0.002	0.0	н/д	0.0	0.003	н/д	0.613	6.13
Aspartic acid (g)	0.281	0.594	0.007	0.001	н/д	0.0	0.014	н/д	0.897	8.97
Glutamic acid (g)	2.087	1.002	0.01	0.002	н/д	0.0	0.036	н/д	3.138	31.38
Glycine (g)	0.2	0.422	0.002	0.001	н/д	0.0	0.002	н/д	0.627	6.27
Proline (g)	0.712	0.313	0.002	0.0	н/д	0.0	0.002	н/д	1.03	10.3
Serine (g)	0.281	0.259	0.002	0.0	н/д	0.0	0.003	н/д	0.545	5.45
Cholesterol (mg)	0.0	32.658	н/д	0.0	0.0	0.0	0.0	н/д	32.658	326.58
Trans Fat (g)	0.0	0.095	н/д	н/д	н/д	н/д	н/д	н/д	0.095	0.95
Saturated Fat (g)	0.127	3.992	0.001	0.0	0.013	0.0	0.003	н/д	4.136	41.36
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.077	5.357	0.001	0.0	0.022	0.0	0.003	н/д	5.46	54.6
Polyunsaturated (g)	0.254	1.615	0.002	0.001	0.009	0.0	0.008	н/д	1.889	18.89