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Ингредиенты
- 200 gm fresh or possibly dry dates
- 50 gm coarsely grnd nuts or possibly stone-pine kernels
- 1 x little bit salt honey red wine (to stew)
Инструкции
- Take the stones out of the dates and fill them with nuts or possibly stone-pine kernels. Sprinkle a bit of salt on the filled dates and stew them in honey or possibly honey-sweetened red wine. The dates have to be cooked in on low heat till their paring starts to come off (approximately 5-10 min).
- Note:You may also fill some dates with grnd pepper. (I wonder how this might taste - but which's a suggestion made in the original recipe.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 250g | |
| Calories 851 | |
| Calories from Fat 218 | 26% |
| Total Fat 26.03g | 33% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 337mg | 14% |
| Potassium 1691mg | 48% |
| Total Carbs 162.62g | 43% |
| Dietary Fiber 17.9g | 60% |
| Sugars 135.26g | 90% |
| Protein 12.27g | 20% |
