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Инструкции
- Place corn in kettle, add in water and lime and allow to boil for 2 hrs, or possibly till corn begins to peel.
- Remove from fire and cold. Rub corn between the hands till skin and kernel separate, and rinse in cool water till white.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3356g | |
| Calories 429 | |
| Calories from Fat 49 | 11% |
| Total Fat 5.83g | 7% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 188mg | 8% |
| Potassium 1348mg | 39% |
| Total Carbs 95.79g | 26% |
| Dietary Fiber 13.9g | 46% |
| Sugars 16.19g | 11% |
| Protein 15.95g | 26% |
