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Add a photoПорций: 10
Ингредиенты
- 1 (1 1/2 lbs.) flank steak
- 5 green onions
- 3/4 c. vegetable oil
- 1/2 c. soy sauce
- 1 1/2 teaspoon grnd ginger
- 1 1/2 teaspoon garlic pwdr
- 3 tbsp. honey
- 2 tbsp. vinegar
Инструкции
- Place steak in a large shallow dish. Combine and mix well the remaining ingredients. Pour over steak. Cover and marinate in refrigerator 8 hrs or possibly overnight, turning occasionally. Drain steak, reserving marinade. Grill over warm coals 5 - 10 min on each side or possibly till desired degree of doneness, basting with marinade. Serves 5 or possibly 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 10 servings | |
| Calories 281 | |
| Calories from Fat 189 | 67% |
| Total Fat 21.27g | 27% |
| Saturated Fat 3.25g | 13% |
| Trans Fat 0.42g | |
| Cholesterol 24mg | 8% |
| Sodium 757mg | 32% |
| Potassium 284mg | 8% |
| Total Carbs 7.21g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 5.68g | 4% |
| Protein 15.48g | 25% |
