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Add a photoПорций: 8
Ингредиенты
- 10 c. Chicken broth
- 1 med Onion
- 1 c. Sliced celery
- 1 c. Sliced carrots
- 1/4 c. Snipped parsley
- 1/4 tsp Cracked black pepper
- 1/2 tsp Dry thyme leaves
- 1 x Bay leaf
- 1 1/2 c. Cubed chicken - (about 3/4 lb)
- 2 c. Cooked rice
- 2 Tbsp. Lime juice Lime slices for garnish
Инструкции
- Combine broth, onion, celery, carrots, parsley, pepper, thyme, and bay leaf in Dutch oven. Bring to a boil; stir once or possibly twice. Reduce heat; simmer, uncovered, 10 to 15 min. Add in chicken; simmer, uncovered, 5 - 10 min or possibly till chicken is cooked. Remove and throw away bay leaf. Stir in rice and lime juice just before serving. Garnish with lime slices.
- This recipe serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 409g | |
| Recipe makes 8 servings | |
| Calories 153 | |
| Calories from Fat 46 | 30% |
| Total Fat 5.08g | 6% |
| Saturated Fat 1.45g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 509mg | 21% |
| Potassium 419mg | 12% |
| Total Carbs 16.05g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 1.51g | 1% |
| Protein 10.1g | 16% |
