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Ингредиенты
- 1 x # very lean grnd meat (beef)
- 1 sm onion, diced
- 3 tsp catsup
- 2 tsp regular mustard
- 1 tsp Worcestershire sauce
- 1 can Campbell's Chicken Gumbo soup
Инструкции
- Brown meat with onion, drain any fat. Add in remaining ingredients, stir well and simmer for 15 min. Serve over warmed hamburger buns.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 686g | |
| Calories 187 | |
| Calories from Fat 36 | 19% |
| Total Fat 4.01g | 5% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 2658mg | 111% |
| Potassium 393mg | 11% |
| Total Carbs 31.64g | 8% |
| Dietary Fiber 6.2g | 21% |
| Sugars 12.8g | 9% |
| Protein 7.8g | 12% |
