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Рецепт Madame's Szechwan Spicy Chicken

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Порций: 4

Ингредиенты

Cost per serving $0.97 view details
  • 1 pound chicken breast, minced in cubes
  • 1/2 teaspoon salt
  • 4-5 tbsp. flour
  • 1 egg, beaten
  • 1/4 c. oil to brown chicken

Инструкции

  1. Prepare sauce and set aside. Mix chicken with flour and salt. Add in beaten egg to mix and mix with hands. In a wok or possibly skillet, add in oil and heat till warm, then add in chicken. You'll need to spread the pcs out for even browning. Once browned, put the chicken on paper towels to drain.
  2. Drain wok of all but 2 Tbsp. oil. Put chicken back in wok over medium heat. Add in sauce, stirring quickly. It will bubble and thicken. Serve with rice. Thai jasmine rice is very good too.

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 4 servings
Calories 324  
Calories from Fat 207 64%
Total Fat 23.2g 29%
Saturated Fat 3.78g 15%
Trans Fat 0.46g  
Cholesterol 105mg 35%
Sodium 363mg 15%
Potassium 224mg 6%
Total Carbs 6.79g 2%
Dietary Fiber 0.2g 1%
Sugars 0.11g 0%
Protein 21.21g 34%
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