Распечатать
E-mail
Add a photoA spicy yet tasty chicken recipe with vegetables in it. This is a very sumptuous recipe that I experimented with Hoisin sauce.
| Tags: |
Ингредиенты
- 1 kilo Chicken, cutlets
- 1 cup sliced mushrooms
- 1 cup Youngcorn, sliced
- 1/2 cup green peas
- 1 med red and green bell pepper, cut into squares
- 2 tsp Paprika
- 1 finger chili julliened, for garnish
- 1 med onion, sliced
- 2 cloves garlic, minced
- 1 tbsp hoisin sauce
- salt and pepper to taste
- 1/4 cup chicken broth
- 1 tsp Olive oil
Инструкции
- Marinade chicken in hoisin sauce and pepper overnight.
- Saute onion, garlic and chicken, stir fry for a couple of minutes.
- Add mushrooms and 1/4 cup chicken stock. Let it simmer on low heat.
- Add the peas and young corn and continue to simmer while stirring occasionally.
- Let the juices thicken. Add the bellpeppers and paprika. Stir.
- Transfer onto a serving dish,
- Drizzle with olive oil and serve.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1003g | |
| Calories 1364 | |
| Calories from Fat 285 | 21% |
| Total Fat 31.82g | 40% |
| Saturated Fat 8.18g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 612mg | 204% |
| Sodium 896mg | 37% |
| Potassium 2457mg | 70% |
| Total Carbs 26.81g | 7% |
| Dietary Fiber 6.1g | 20% |
| Sugars 11.73g | 8% |
| Protein 230.1g | 368% |
